Grass is for cows! What's growing in your yard?!

Tips on Herbs:  There are herbs designed by Mother Nature to strengthen the entire body, and there are those which can be used specifically for a body system or specific organ. Our bodies are designed to use the whole herb, and not an extracted component. That alone is a good reason to avoid or minimize the use of cooking oils. Regular consumption of herbs and spices with meals are nutritional powerhouses. 

The use of herbs and spices in everyday meal planning is a great way to assimulate basic nutrition. In concentrated form, herbs provide superb immune boosting abilities. Under a Holistic Health Care Provider's care, concentrated herbal products can also help our immune systems minimize the negative impacts of toxic substances found in so many 'food' products, water, and our environments.  We live in a world that provides more "non-food" and "non-supplements"...stuff that our bodies just do not recognize as useable. It is so easy to become over burdened with toxins and too maltritioned to keep our immune systems performing properly.

Our eyes require a lot of oxygen and a healthy blood supply. The blood must be clean before nutrients can be delivered to any part of the body. Combining a healthy diet, regular herbal eye washes, and use of Traditional Bates Methods can be used to improve your vision acuity naturally. Eye health does not have to be on a downward spiral. 

Eye health and vision improvement is possible, regardless of age or functional errors.
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Most dis-eases are caused by lack of nutrition & too many toxins in the cells, which causes those cells to malfunction.



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2018 Personal Blog based on my own experiences. I am not here to sell anything.

EYE CLEANSE & TEA: Dr. Christopher has created the best formula for eye health & cleansing, Herbal Eyebright. The superstar in this formula is the herb Eyebright.  Additionally, there is bayberry bark, golden seal root, red raspberry leaves and cayenne.  Herbal Eyebright is formulated to feed the cell structures around the eye and Dr. C has sited many success cases where the herbs have increased circulation, oxygen and removal of films and dryness. The herbs can be made into a tea for daily consumption.  The tincture is available on the market to be used as an eyewash or tea. Drinking the tea combined with frequent eye washes can nurish the eyes and remove layers of build-up.

On a personal note, I used the eyewash 3-6x/day and drank the tea for six weeks. My eyes (sclera) are much whiter and no longer dry. The wash does sting a little bit at first. I started off with one drop and was quickly up to 4-5 drops per wash. Remember to blink a lot! After three weeks, upon waking one morning, my eyes were sticky and difficult to open....that's a cleaning! It was the only time it happened. Now I wash my eyes once per day for a week every now and then to maintain cleanliness.

NIGHT VISION: Bilberry is another popular herb for eye health and is easily found in health food stores. Dr. Christopher combined it with  gingko and cayenne to enhance the night vision of pilots. Vitamin A is also a powerful nutrient for the eye and night vision.  There are many colorful berries, fruits and veggies that offer valuable nutrients for eyes and body. Eat seasonal produce in your area to mix it up and keep cost down. 

SCLERA CYSTS: These hard yellow cysts are normally benign, however can be irritating at times...like having an eyelash that you can't get out. I have had one since early 2000's. After a little bit of castor oil and cleaning my eyes with an herbal eye wash, the irritations have completely dissappeared. The cyst is soft and clear now, and I am confident that it will clear up soon. 

{cke_protected}{C}%3C!%2D%2DStartFragment%2D%2D%3EEYE DIS-EASES: Lutein and Zeaxanthin are powerful antioxidants that have been known to build up the retina of the eye. There are two pigments found both in the body and in nature: they are present in the macula (the eye) and in vegetables. These pigments have been isolated and added to many products sold as vision formulas. Taking one of these supplemental vision formulas is a good step for anyone who has or wishes to prevent Macular Degeneration. The vegetables with the largest content of these pigments are kale, spinach, parsley, collard greens, (cooked) broccoli, green peas, pumpkin, and Brussels sprouts. Egg yolks also have a high content of both. Herbal nutrition power herbs are spirulina, chickweed, wheatgrass, bladderwrack, alfalfa, nettles, and horsetail....most taste great in smoothies.

 ​Dis-ease can happen if your cells malfunction. 

An illness is a sign that your body isn't making repairs effectively. Poor diet leads to systematic or chronic inflammation. Too much inflammation leads to diseases. Diseases lead to cancer. Reversing disease and inflammation involves eating a good diet, keeping your body free of toxins, and using supplements to give your immune system a boost in nutrients in order to improve the overall health.


Sound simple?

Mother Nature has created our bodies with the ability to heal as long as we consume what she has provided to us, naturally.



Please note that information provided on this website is not considered a medical approach. Herbal Visions, LLC does not provide medical advice, diagnosis, or treatment in any way. I do not claim to cure or diagnose diseases - that would be against the law! I encourage you to continue any prescription medications and keep all medical doctor appointments.